Give your abs a killer workout with the AB Attack class and achieve abs of steel in no time.
Lose fat from your tummy and work towards that flat stomach!
This ultimate AB workout will tighten and tone your front, lower back and sides giving you a complete whole abdominal workout. It’s an opportunity to really tone your core muscles and increase overall core strength.
You will experience a huge variety of exercises working with body weight training, dumbbells, kettle bells, resistance bands, balls, bags and plates.
All classes are free with any of our all access memberships, or £6 for class only members & guests.
If you have any queries please contact us on 01253 206 156 or email [email protected]