Circuits is a full body conditioning workout with big results. Increase muscle, burn fat, build core strength, improve posture, metabolism and co-ordination. A Major calorie burning class!
Circuits includes both body weight and weight bearing exercise, through a range of fun and intense exercises to provide a fantastic fat burning and toning workout.
All classes are free with any of our all access memberships, or £6 for class only members & guests.
If you have any queries please contact us on 01253 206 156 or email [email protected]