Energise

Energise

Buy
30

minutes

Level: Hard
Limit of participants
24
Trainers:

Energise focuses on strengthening and toning those key areas with a pile of energy & calorie burning. Everybody has these areas and everybody wants to improve them so this class takes you through a variety of exercises to improve those problem areas using your own body weight, weights are also used!

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If you have any queries please contact us on 01253 206 156 or email [email protected]