Fat Burner is a full body conditioning workout, with plenty of sweat and big results. Increase muscle, burn lots of fat, build core strength, improve posture, metabolism and co-ordination. Fat Burner is a Major calorie burning class!
Fat Burner includes both body weight and weight bearing exercise, with plenty of pace to keep a nice high heart rate throughout, covering a range of fun and intense exercises to provide a fantastic fat burning and toning workout.
All classes are free with any of our all access memberships, or £6 for class only members & guests.
If you have any queries please contact us on 01253 206 156 or email [email protected]