Insanity LIVE

Insanity LIVE



Level: Intense
Limit of participants

Forget everything you think you know about high-intensity workouts. Because INSANITY turns old-school interval training on its head.

You work flat out in 3 to 5-minute blocks. It’s called Max Interval Training, because it keeps your body working at maximum capacity through your entire workout. You keep pushing your limits – so your body has to adapt.That’s how you get in such insane shape!

All classes are free with any of our all access memberships, or £6 for class only members & guests.

Click here to book this class

Or become a member here

If you have any queries please contact us on 01253 206 156 or email [email protected]