PIYO Express

PIYO Express

30

minutes

Level: Normal
Limit of participants
28
Trainers:

Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

All classes are free with any of our all access memberships, or £6 for class only members & guests.

Click here to book this class

Or become a member here

If you have any queries please contact us on 01253 206 156 or email [email protected]