Ben

Ben

Bio

I am really passionate about bringing my martial arts influences into the fitness environment. It provides a fresh new take on traditional exercise and makes achieving goals, functional and fun! I have an extensive background in supporting people from all backgrounds and experiences in achieving a healthier lifestyle and in transforming the way they look and feel. Nutrition is one of the areas I provide most support as it plays such a key role in body transformation and i work closely with all my clients to make it realistic as well as tailored to their lifestyle.

Qualifications

REPS Level 3 Personal Trainer

Favourite workout

Martial Arts high intensity training, Big Compound exercises on Back and Legs!

Classes

Boxercise

Circuits

Bootcamp

Kid’s Fitness

Specialisms

Combat fitness

Pad Work

Strength & Conditioning

Nutrition

Martial arts

Circuit training

Typical costs

£25-30

Competitions or Challenges

Grade 3 Black Belt Atemi Jui Jitsu

Fleetwood 10k

You can request a FREE consultation with me where we can discuss your goals, ambitions and a tailored programme to achieve them. Simply complete your details on the right.