Mandy

Mandy

Bio

Iv been in the fitness industry for over 15 years and before that i was at every class i could get to every day. i just loved high impact aerobics and step classes. Now iv slowed it down just slightly. Still loving group exercise and hopefully keeping freestyle fitness alive. I specialise in tailoring sessions to specific sports e.g. golf cycling swimming.

Qualifications

Gym Level 2

ETM

Men on Mats

Star Trac Spin Instructor

Ante/Post Natal Level 3

Fitness Pilates

Freestyle Fitness Yoga

Favourite workout

Yoga and Legs

Classes

Fitness Pilates

Freestyle Fitness Yoga

Ab Attack

Active Seniors

Typical costs

£25-£30